Let’s work together and get you feeling better.

As a holistic nutrition practitioner in Lynchburg, Virginia, I use a functional medicine inspired approach to Medical Nutrition Therapy. This means we will address the root cause of your symptoms and use food and lifestyle to help you return to good health.

My approach may be a good fit for you if:

You’ve been struggling with digestive issues like SIBO, constipation or gas and bloating, chronic health issues, or hormonal imbalances.
You have histamine intolerance, or can’t figure out why the “healthier” you eat, the worse you feel.
You’ve visited multiple doctors without getting the answers or results you need.
You’re looking for more than just symptom management and want to explore how nutrition and lifestyle changes can make a real difference in how you feel.
You’re ready to take a holistic, long-term approach to your health for lasting change.
You believe there is MORE out there for you and your health.

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Rebalance Program

$225/month

The most comprehensive program to get to the root cause of your symptoms so you feel more energized, have better digestion, less inflammation, and more food freedom.

Includes: 1:1 Medical Nutrition Therapy sessions 2x monthly, personalized interventions with a “food first” approach, weekly support, recipes, 20% supplement discount, and MORE.

Minimum 3 month commitment

1-1 Medical Nutrition Therapy

Using the most up to date, evidence based therapeutic interventions available, we will use a food first approach to healing.

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Lifestyle Refresh

Your lifestyle is one of the most powerful tools for impacting your health. Let’s optimize it together.

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Functional testing & supplementation

As needed, we will use advanced functional labs and targeted supplements to help you heal.

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Book the rebalance program

Functional Nutrition Sessions

Comprehensive initial consultation: This is a 75 minute session that allows me to get to know you and your health history better. I will do a thorough assessment to start to understand the root causes of your symptoms.

Nutrition Follow-up sessions: These 45 minute sessions are when we really begin to take action towards your health goals. Expect nutrition, lifestyle, and supplement recommendations that are tailored to you.

Weekly 15 Minute check-ins: Making changes to your lifestyle or diet can be hard. I get that, and that’s what these calls are for. Check in weekly for support, recipe ideas, tips and encouragement. Check-ins are only available as a bonus when you book a Full package.