A new beginning in your health starts now.

At Julia Tedder Nutrition, you will find compassionate, knowledgeable and evidence based nutrition care that works. No restrictive diets, no laundry list of supplements, just real, good food and sustainable, enjoyable lifestyle practices that help you heal from PMDD, IBS, digestive symptoms, and more.

“I highly recommend Julia at New Beginnings Holistic Health! With each session, she provided valuable knowledge and practical strategies that made improving my nutrition simple and effective. Her guidance helped me make meaningful changes without feeling overwhelmed. Julia’s expertise and supportive approach made all the difference in my journey toward better health!” - Laura

Is 1-1 nutrition therapy right for you?

As a holistic nutrition practitioner, I use a functional medicine inspired approach to Medical Nutrition Therapy. This means we will address the root cause of your symptoms and use food and lifestyle to help you return to good health.

My approach may be a good fit for you if:

  • You’ve been struggling with digestive issues like SIBO, constipation or gas and bloating, chronic health issues, or hormonal imbalances.

  • You count down the days until your period each month because your PMS is wrecking your life.

  • You know something is off even if your doctor says everything is “normal”

  • You’re looking for more than just symptom management and want to explore how nutrition and lifestyle changes can make a real difference in how you feel.

  • You’re ready to take a holistic, long-term approach to your health for lasting change.

  • You believe there is MORE out there for you and your health.

My desire is to equip you with the knowledge, resources, and support you need to begin again in your health.

A young woman with blonde hair smiling outdoors in a wooded area with fall foliage, wearing a beige sweater, layered gold jewelry, and earrings.

Julia Tedder

MSACN, Founder of New Beginnings Holistic Health